Foundation Fitness certified personal trainers, nutritional coaches, and massage therapists help you get back to doing what you enjoy. Picking up your kids. Fitting into skinny jeans. Staying in shape. Together we will remove guesswork and track progress in a results-driven, welcoming atmosphere unparalleled at big box gyms. Foundation Fitness helps you take your health, and your life, back.
Our expert trainers take all of the guesswork out of your program by giving you the exact steps to achieve your fitness goals. Whether you want to lose weight, increase your overall health, recover from an injury, or prepare for competition, a Foundation Fitness trainer will take you there. Come in for a free consultation and take back your health, and life, today.
We offer challenging, yet fun and exciting programs designed for everyone. Our clientele ranges from athlete’s to stay at home moms! No matter who you are, we will challenge you, we will change you, and you will be your best!
Our semi private fitness studio ensures you will be the focus of the session. Never competing for space, never waste any of your time walking around a large gym, and be surrounded with like minded people making the same positive changes in their life!
- Personal Training
- Massage Therapy
- Boot Camps
- Group Training
- Fitness Consultation
- Nutrition Coaching