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Sweat DC

Sweat DC

SWEAT DC is a 45-minute workout party designed to break down barriers and build a stronger you.

SWEAT DC is a 45 minute workout party designed to break down barriers and build a stronger you! Join 20 of your newest friends as we take you through a total body strength workout like no other. Tone your muscle, burn through fat, sculpt your body, have a little fun, and find the new you all to the best beats, and a motivational coach!

Our Sweat Get Down class is not just an ordinary cardio dance fitness class. It is 45 minutes of heart pumping, booty shaking, SWEAT inducing fun. Jonas and Rico will give you everything that you need from awesome music to great dance moves in a state of the art club setting. Come move to relieve the stress of the day and get the cardio workout that you have been looking for. This is for all shapes, all sizes, and all levels. If you can move then you can GET

DOWN!

 

 

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